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Personal Health
Bestsellers by Subject selection lists contain the top 50 titles of a specific subject, based upon YBP/B&T sales figures over the past two years.
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100 YEAR LIFESTYLE: DR. PLASKER'S BREAKTHROUGH SOLUTION FOR LIVING YOUR BEST LIFE-EVERY DAY OF..
• AUTHOR: PLASKER, ERIC
• PUBLISHER: ADAMS MEDIA
• PUBLICATION YEAR: 2007
• LC CLASS:
• $19.95CLOTH
• ISBN: 1598690930
• ISBN-13: 9781598690934
• B&T • MAJORS • YBP
12 DAY BODY SHAPING MIRACLE: CHANGE YOUR SHAPE, TRANSFORM PROBLEM AREAS, AND BEAT FAT FOR GOOD
• AUTHOR: THURMOND, MICHAEL
• PUBLISHER: WARNER
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA781.T48 2007
• $23.99CLOTH
• ISBN: 0446527661
• ISBN-13: 9780446527668
• B&T • MAJORS • YBP
5 ESSENTIALS FOR A WINNING LIFE: THE NUTRITION, FITNESS, AND LIFE PLAN FOR DISCOVERING THE CHAMPION WITHIN
• AUTHOR: CARMICHAEL, CHRIS
• PUBLISHER: RODALE
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA776.C37 2007
• $24.95CLOTH
• ISBN: 1594864551
• ISBN-13: 9781594864551
• B&T • MAJORS • YBP
ABS DIET FOR WOMEN: THE SIX-WEEK PLAN TO FLATTEN YOUR BELLY AND FIRM UP YOUR BODY FOR LIFE
• AUTHOR: ZINCZENKO, DAVID
• PUBLISHER: RODALE
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA781.6.Z58 2007
• $24.95CLOTH
• ISBN: 1594866244
• ISBN-13: 9781594866241
• B&T • MAJORS • YBP
ABS DIET: GET FIT, STAY FIT PLAN
• AUTHOR: ZINCZENKO, DAVID
• PUBLISHER: RODALE
• PUBLICATION YEAR: 2006
• LC CLASS: GV
• $25.95CLOTH
• ISBN: 1594864098
• ISBN-13: 9781594864094
• B&T • MAJORS • YBP
ABS DIET: THE SIX-WEEK PLAN TO FLATTEN YOUR STOMACH AND KEEP YOU LEAN FOR LIFE
• AUTHOR: ZINCZENKO, DAVID
• PUBLISHER: RODALE
• PUBLICATION YEAR: 2006
• LC CLASS: RM
• $15.95PAPER
• ISBN: 1594862168
• ISBN-13: 9781594862168
• B&T • MAJORS • YBP
AGE DEFYING FITNESS: DEVELOPING YOUR OWN PERSONAL PROGRAM FOR A LIFETIME OF FITNESS
• AUTHOR: MOFFAT, MARILYN
• PUBLISHER: PEACHTREE PUB
• PUBLICATION YEAR: 2006
• LC CLASS:
• $19.95PAPER
• ISBN: 1561453331
• ISBN-13: 9781561453337
• B&T • MAJORS • YBP
AGELESS: THE NAKED TRUTH ABOUT BIOIDENTICAL HORMONES
• AUTHOR: SOMER, SUZANNE, 1946-
• PUBLISHER: CROWN
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.S68 2006
• $25.00CLOTH
• ISBN: 0307237249
• ISBN-13: 9780307237248
• B&T • MAJORS • YBP
ALLURE: CONFESSIONS OF A BEAUTY EDITOR
• AUTHOR: WELLS, LINDA
• PUBLISHER: BULFINCH
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA778.W232 2006
• $24.99CLOTH
• ISBN: 082125779X
• ISBN-13: 9780821257791
• B&T • MAJORS • YBP
ANATOMY OF HATHA YOGA: A MANUAL FOR STUDENTS, TEACHERS, AND PRACTITIONERS
• AUTHOR: COULTER, H. DAVID(HERBERT DAVID), 1939-
• PUBLISHER: BODY & BREATH, INC
• PUBLICATION YEAR: 2001
• LC CLASS:
• $40.00CLOTH
• ISBN: 0970700601
• ISBN-13: 9780970700605
• B&T • MAJORS • YBP
BIKRAM YOGA: THE GURU BEHIND HOT YOGA SHOWS THE WAY TO RADIANT HEALTH AND PERSONAL FULFILLMENT
• AUTHOR: CHOUDHURY, BIKRAM
• PUBLISHER: HARPERCOLLINS
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA781.7.C47995 2007
• $24.95CLOTH
• ISBN: 0060568089
• ISBN-13: 9780060568085
• B&T • MAJORS • YBP
BOB GREENE'S TOTAL BODY MAKEOVER: AN ACCELERATED PROGRAM OF EXERCISE AND NUTRITION FOR MAXIMUM RESULTS IN..
• AUTHOR: GREENE, BOB
• PUBLISHER: SIMON & SCHUSTER
• PUBLICATION YEAR: 2006
• LC CLASS: RA
• $14.00PAPER
• ISBN: 0743254066
• ISBN-13: 9780743254069
• B&T • MAJORS • YBP
BODY FOR LIFE FOR WOMEN: A WOMAN'S PLAN FOR PHYSICAL AND MENTAL TRANSFORMATION
• AUTHOR: PEEKE, PAMELA
• PUBLISHER: RODALE
• PUBLICATION YEAR: 2005
• LC CLASS: RA
• $26.95CLOTH
• ISBN: 1579546013
• ISBN-13: 9781579546014
• B&T • MAJORS • YBP
BODY FOR LIFE: 12 WEEKS TO MENTAL AND PHYSICAL STRENGTH
• AUTHOR: PHILLIPS, BILL
• PUBLISHER: HARPERCOLLINS
• PUBLICATION YEAR: 1999
• CONTENT LEVEL: POP
• LC CLASS: RA781.P53 1999
• $26.95CLOTH
• ISBN: 0060193395
• ISBN-13: 9780060193393
• B&T • MAJORS • YBP
CHECKLIST: WHAT YOU AND YOUR FAMILY NEED TO KNOW TO PREVENT DISEASE AND LIVE A LONG AND HEALTHY LIFE
• AUTHOR: ALVAREZ, MANNY
• PUBLISHER: HARPERCOLLINS
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA776.A48 2007
• $24.95CLOTH
• ISBN: 0061188786
• ISBN-13: 9780061188787
• B&T • MAJORS • YBP
CHINA STUDY
• AUTHOR: CAMBELL, T. COLIN; CAMPBELL, THOMAS M
• PUBLISHER: BENBELLA BOOKS
• PUBLICATION YEAR: 2006
• LC CLASS: RA
• $16.95PAPER
• ISBN: 1932100660
• ISBN-13: 9781932100662
• B&T • MAJORS • YBP
CHIWALKING: THE FIVE MINDFUL STEPS FOR LIFELONG HEALTH AND ENERGY
• AUTHOR: DREYER, DANNY
• PUBLISHER: SIMON & SCHUSTER
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA781.65.D72 2006
• $14.95PAPER
• ISBN: 0743267206
• ISBN-13: 9780743267205
• B&T • MAJORS • YBP
COMPLETE BOOK OF PILATES FOR MEN: THE LIFETIME PLAN FOR STRENGTH, POWER, AND PEAK PERFORMANCE
• AUTHOR: LYON, DANIEL
• PUBLISHER: REGAN BOOKS
• PUBLICATION YEAR: 2005
• CONTENT LEVEL: POP
• LC CLASS: RA781.4L965 2005
• $19.95PAPER
• ISBN: 0060820772
• ISBN-13: 9780060820770
• B&T • MAJORS • YBP
CURE: HEAL YOUR BODY, SAVE YOUR LIFE
• AUTHOR: BRANTLEY, TIMOTHY
• PUBLISHER: JOHN WILEY
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA776.95.B735 2007
• $24.95CLOTH
• ISBN: 0471768251
• ISBN-13: 9780471768258
• B&T • MAJORS • YBP
DR. PERRICONE'S 7 SECRETS TO BEAUTY, HEALTH, AND LONGEVITY: THE MIRACLE OF CELLULAR REJUVENATION
• AUTHOR: PERRICONE, NICHOLAS
• PUBLISHER: BALLANTINE
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA778
• $25.95CLOTH
• ISBN: 0345492455
• ISBN-13: 9780345492456
• B&T • MAJORS • YBP
EAT, DRINK, AND BE HEALTHY: THE HARVARD MEDICAL SCHOOL GUIDE TO HEALTHY EATING
• AUTHOR: WILLETT, WALTER
• PUBLISHER: FREE PRESS
• PUBLICATION YEAR: 2005
• CONTENT LEVEL: POP
• LC CLASS: RA784.W635
• $15.00PAPER
• ISBN: 0743266420
• ISBN-13: 9780743266420
• B&T • MAJORS • YBP
EATING FOR LIFE: YOUR GUIDE TO GREAT HEALTH, FAT LOSS AND INCREASED ENERGY
• AUTHOR: PHILLIPS, BILL
• PUBLISHER: HIGH POINT MEDIA
• PUBLICATION YEAR: 2003
• LC CLASS:
• $35.00CLOTH
• ISBN: 0972018417
• ISBN-13: 9780972018418
• B&T • MAJORS • YBP
EIGHT WEEKS TO OPTIMUM HEALTH: A PROVEN PROGRAM FOR TAKING FULL ADVANTAGE OF YOU BODY'S NATURAL HEALING POWER
• AUTHOR: WEIL, ANDREW
• PUBLISHER: ALFRED A KNOPF
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA776.5.W436 2006
• $22.00CLOTH
• ISBN: 0307264920
• ISBN-13: 9780307264923
• B&T • MAJORS • YBP
FIT AND SEXY FOR LIFE: THE HORMONE-FREE PLAN FOR STAYING SLIM, STRONG, AND FABULOUS IN YOUR FORTIES, FIFTIES, AND BEYOND
• AUTHOR: KAEHLER, KATHY
• PUBLISHER: BROADWAY BOOKS
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA781.K23 2007
• $22.95CLOTH
• ISBN: 0767916182
• ISBN-13: 9780767916189
• B&T • MAJORS • YBP
FITNESS & HEALTH
• AUTHOR: SHARKEY, BRIAN J
• PUBLISHER: HUMAN KINETICS
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: GEN-AC
• LC CLASS: RA781.S527 2007
• $27.95PAPER
• ISBN: 0736056149
• ISBN-13: 9780736056144
• B&T • MAJORS • YBP
GREAT PHYSICIAN'S RX FOR HEALTH & WELLNESS: SEVEN KEYS TO UNLOCKING YOUR HEALTH POTENTIAL
• AUTHOR: RUBIN, JORDAN
• PUBLISHER: THOMAS NELSON
• PUBLICATION YEAR: 2005
• CONTENT LEVEL: POP
• LC CLASS: RA776.95.R828 2005
• $24.99CLOTH
• ISBN: 078521352X
• ISBN-13: 9780785213529
• B&T • MAJORS • YBP
HEALTHY AT 100: THE SCIENTIFICALLY PROVEN SECRETS OF THE WORLD'S HEALTHIEST AND LONGEST-LIVED PEOPLES
• AUTHOR: ROBBINS, JOHN
• PUBLISHER: RANDOM HOUSE
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.R63 2006
• $25.95CLOTH
• ISBN: 1400065216
• ISBN-13: 9781400065219
• B&T • MAJORS • YBP
HEART OF YOGA: DEVELOPING A PERSONAL PRACTICE
• AUTHOR: DESIKACHAR, T.K
• PUBLISHER: INNER TRADITIONS
• PUBLICATION YEAR: 1999
• LC CLASS:
• $19.95PAPER
• ISBN: 089281764X
• ISBN-13: 9780892817641
• B&T • MAJORS • YBP
LIGHT ON YOGA: YOGA DIPIKA
• AUTHOR: IYENGAR, B.K.S
• PUBLISHER: SCHOCKEN
• PUBLICATION YEAR: 1995
• CONTENT LEVEL: POP
• LC CLASS: RA781.7.I94 1977
• $18.00PAPER
• ISBN: 0805210318
• ISBN-13: 9780805210316
• B&T • MAJORS • YBP
LONGEVITY BIBLE: 8 ESSENTIAL STRATEGIES FOR KEEPING YOUR MIND SHARP AND YOUR BODY YOUNG
• AUTHOR: SMALL, GARY W
• PUBLISHER: HYPERION
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.S565 2006
• $23.95CLOTH
• ISBN: 1401301843
• ISBN-13: 9781401301842
• B&T • MAJORS • YBP
MAKING FACES
• AUTHOR: AUCOIN, KEVYN
• PUBLISHER: LITTLE, BROWN
• PUBLICATION YEAR: 1997
• LC CLASS: RA
• $21.95PAPER
• ISBN: 0316286850
• ISBN-13: 9780316286855
• B&T • MAJORS • YBP
MOTHER-DAUGHTER WISDOM: CREATING A LEGACY OF PHYSICAL AND EMOTIONAL HEALTH
• AUTHOR: NORTHRUP, CHRISTIANE
• PUBLISHER: BANTAM
• PUBLICATION YEAR: 2006
• LC CLASS: RA
• $18.00PAPER
• ISBN: 0553380125
• ISBN-13: 9780553380125
• B&T • MAJORS • YBP
OUR BODIES, OURSELVES: A NEW EDITION FOR A NEW ERA
• AUTHOR:
• PUBLISHER: SIMON & SCHUSTER
• PUBLICATION YEAR: 2005
• CONTENT LEVEL: POP
• LC CLASS: RA778.N49 2005
• $24.95PAPER
• ISBN: 0743256115
• ISBN-13: 9780743256117
• B&T • MAJORS • YBP
PH MIRACLE: BALANCE YOUR DIET, RECLAIM YOUR HEALTH
• AUTHOR: YOUNG, ROBERT O
• PUBLISHER: WARNER
• PUBLICATION YEAR: 2003
• LC CLASS: RA
• $14.95PAPER
• ISBN: 044669049X
• ISBN-13: 9780446690492
• B&T • MAJORS • YBP
PRESCRIPTION FOR NUTRITIONAL HEALING
• AUTHOR: BALCH, PHYLLIS A
• PUBLISHER: AVERY
• PUBLICATION YEAR: 2006
• LC CLASS: RA
• $24.95PAPER
• ISBN: 1583332367
• ISBN-13: 9781583332368
• B&T • MAJORS • YBP
REALAGE MAKEOVER: TAKE YEARS OFF YOUR LOOKS AND ADD THEM TO YOUR LIFE
• AUTHOR: ROIZEN, MICHAEL F
• PUBLISHER: HARPERCOLLINS
• PUBLICATION YEAR: 2004
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.R653 2004
• $24.95CLOTH
• ISBN: 0060196823
• ISBN-13: 9780060196820
• B&T • MAJORS • YBP
REALAGE WORKOUT: MAXIMUM HEALTH, MINIMUM WORK
• AUTHOR: ROIZEN, MICHAEL F
• PUBLISHER: HARPERCOLLINS
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.R656 2006
• $24.95CLOTH
• ISBN: 0060009373
• ISBN-13: 9780060009373
• B&T • MAJORS • YBP
RELAXATION AND STRESS REDUCTION WORKBOOK
• AUTHOR: DAVIS, MARTHA
• PUBLISHER: NEW HARBINGER
• PUBLICATION YEAR: 2000
• LC CLASS:
• $19.95PAPER
• ISBN: 1572242140
• ISBN-13: 9781572242142
• B&T • MAJORS • YBP
RELAXATION RESPONSE
• AUTHOR: BENSON, HERBERT
• PUBLISHER: WHOLECARE
• PUBLICATION YEAR: 2000
• LC CLASS:
• $13.95PAPER
• ISBN: 0380815958
• ISBN-13: 9780380815951
• B&T • MAJORS • YBP
SECRETS OF LONGEVITY: HUNDREDS OF WAYS TO LIVE TO BE 100
• AUTHOR: NI, MAOSHING
• PUBLISHER: CHRONICLE
• PUBLICATION YEAR: 2006
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.N53 2006
• $14.95PAPER
• ISBN: 081184949X
• ISBN-13: 9780811849494
• B&T • MAJORS • YBP
SHAPE OF YOUR LIFE
• AUTHOR: NAVRATILOVA, MARTINA
• PUBLISHER: RODALE
• PUBLICATION YEAR: 2006
• LC CLASS: RM
• $27.95CLOTH
• ISBN: 1594862826
• ISBN-13: 9781594862823
• B&T • MAJORS • YBP
SUPERFOODS RX: FOURTEEN FOODS THAT WILL CHANGE YOUR LIFE
• AUTHOR: PRATT, STEVEN
• PUBLISHER: WILLIAM MORROW
• PUBLICATION YEAR: 2005
• LC CLASS: RA
• $14.95PAPER
• ISBN: 0060535687
• ISBN-13: 9780060535681
• B&T • MAJORS • YBP
TONE YOUR TUMMY TYPE: FLATTEN YOUR BELLY AND SHRINK YOUR WAIST IN 4 WEEKS
• AUTHOR: AUSTIN, DENISE
• PUBLISHER: RODALE
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA781.6.A894 2006
• $24.95CLOTH
• ISBN: 1594864721
• ISBN-13: 9781594864728
• B&T • MAJORS • YBP
ULTRA-LONGEVITY: THE SEVEN-STEP PROGRAM FOR A YOUNGER, HEALTHIER YOU
• AUTHOR: LIPONIS, MARK
• PUBLISHER: LITTLE, BROWN
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.L564 2007
• $25.99CLOTH
• ISBN: 0316017280
• ISBN-13: 9780316017282
• B&T • MAJORS • YBP
ULTRAPREVENTION: THE 6-WEEK PLAN THAT WILL MAKE YOU HEALTH FOR LIFE
• AUTHOR: HYMAN, MARK
• PUBLISHER: SIMON & SCHUSTER
• PUBLICATION YEAR: 2004
• LC CLASS: RA
• $15.00PAPER
• ISBN: 0743448839
• ISBN-13: 9780743448833
• B&T • MAJORS • YBP
WHAT TO EAT: AN AISLE-BY-AISLE GUIDE TO SAVVY FOOD CHOICES AND GOOD EATING
• AUTHOR: NESTLE, MARION
• PUBLISHER: NORTH POINT FSG
• PUBLICATION YEAR: 2007
• LC CLASS: RA
• $16.00PAPER
• ISBN: 0865477388
• ISBN-13: 9780865477384
• B&T • MAJORS • YBP
YOGA ANATOMY
• AUTHOR: KAMINOFF, LESLIE
• PUBLISHER: HUMAN KINETICS
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA781.7.K356 2007
• $19.95PAPER
• ISBN: 0736062785
• ISBN-13: 9780736062787
• B&T • MAJORS • YBP
YOU: STAYING YOUNG: THE OWNER'S MANUAL FOR EXTENDING YOUR WARRANTY
• AUTHOR: ROIZEN, MICHAEL F
• PUBLISHER: FREE PRESS
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA776.75.Y64 2007
• $26.00CLOTH
• ISBN: 0743292561
• ISBN-13: 9780743292566
• B&T • MAJORS • YBP
YOU: THE OWNER'S MANUAL: AN INSIDER'S GUIDE TO THE BODY THAT WILL MAKE YOU HEALTHIER AND YOUNGER
• AUTHOR: ROIZEN, MICHAEL F
• PUBLISHER: HARPERCOLLINS
• PUBLICATION YEAR: 2005
• CONTENT LEVEL: POP
• LC CLASS: RA776.R723 2005
• $24.95CLOTH
• ISBN: 0060765313
• ISBN-13: 9780060765316
• B&T • MAJORS • YBP
YOUNGER YOU: UNLOCK THE HIDDEN POWER OF YOUR BRAIN TO LOOK AND FEEL 15 YEARS YOUNGER
• AUTHOR: BRAVERMAN, ERIC R
• PUBLISHER: MCGRAW-HILL
• PUBLICATION YEAR: 2007
• CONTENT LEVEL: POP
• LC CLASS: RA776.75B737 2007
• $24.95CLOTH
• ISBN: 0071466134
• ISBN-13: 9780071466134
• B&T • MAJORS • YBP
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